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Forever young and healthy? Lifespan and healthspan effects of caloric restriction mimetics

Caloric restriction (CR) is defined as a significant, sustained reduction of continued caloric intake from baseline levels. To date, CR is the most thoroughly...

When Your Immune Function Falls Off the Cliff

Significant dollars are being invested to develop methods to turn youthful immune function back “on.” Yet many of us can’t wait for delays while...

Reducing back pain with anti-inflammatory properties in food

While the first thought to ease acute and chronic back pain might be to resort to pain medications and other over-the-counter solutions, there may...

How to make our immune system function at peak level with plant-derived compounds

If we are to live longer, healthier lives, we need our immune system to function at peak capacity. Boosting the Aging Immune System Older age...

Mainstream America has become drug addicted

America has been trapped in a drug war for decades, despite having spent over $1 trillion combatting it. And it is not the Columbian...

Caloric restriction to prevent age-related disorders and extend lifespan

Caloric restriction is the most reliable intervention to prevent age-related disorders and extend lifespan. The reduction of calories by 10-30% compared to a normal...

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